pittsburgh muay thai

Pittsburgh Muay Thai -- Khaay Muay Sit-Kangmongkorn

Khaay Muay Sit-Kangmongkorn offers intensive MuayThai training to those looking to compete or those already competing, whether a professional or amateur muayThai fighter, or MMA fighter looking for solid stand-up training.

With strong connections to many promoters and sanctioning bodies globally, our fighters have competed on 3 continents. We train our fighters efficiently and develop signature styles capitalizing on physical and mental strengths and reducing deficiencies.

Our training regimen mirrors 1st hand experiences in the MuayThai camps of Thailand. Training is deliberately hard, but not excessive. We train 5 days a week yet limit overtraining and hard contact sparring as injury prevention measures. Our fighters are pushed during training to drive past physical and mental limitations.

Fight Team Member Requirements:

  • Must have completed a minimum of 6 months of training with us and pass your Shorts Test. You will then be evaluated for fight training and possible competition.

  • All fight team members are expected to maintain an exceptional work ethic. If you cannot exceed the physical expectations of the standard level class students, you cannot fight for Team Sit-Kangmongkorn.

  • We refuse anyone who only wishes to "spar" in our fight team workouts. Beginning fight team members do not spar until trainer requirements are met. Sparring is an exercise in timing and technique, not an opportunity to go full power.

  • Team Sit-Kangmongkorn members possess humility. We are a close family without egos or attitude. You represent us and our passion for MuayThai, therefore you are expected to show respect to everyone...even your adversaries. We do not tolerate poor sportsmanship.  

  • If you miss more than 3 workouts within the month prior to an event, we will be forced to withdraw you from that event.

  • Listen to your coach! Both in the gym and in your corner.

Fight Team Benefits Include:

  • Extended Training Schedule

  • 1-on-1 Instruction from our trainers

  • Experienced Cornermen for all fights

  • Discounts on Sit-Kangmongkorn MuayThai promoted seminars